What is Vegan Certification?
What is Vegan - Vegetarian Certificate?
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What is Veganism?
Vegan lifestyle; not consuming foods of animal origin such as meat, milk, honey and eggs, the use of animals in different sectors such as cosmetics and textiles, and recreational activities where animals are exploited for profit are rejected.
The Vegan Society defines veganism as:
"A way of life that seeks to exclude, to the extent possible and practicable, the exploitation and cruelty of animals for food, clothing or any other purpose."
This means that vegans avoid wearing wool or leather, eating eggs, consuming milk or meat, eating fish, and using animals and other creatures as part of work or entertainment.
What is Vegan Nutrition?
In short, it is a diet that excludes all products that involve the killing or exploitation of living things. Of course, simply refusing to consume animal foods is not enough to be vegan. Veganism is a way of life.
If you're eliminating animal products from your diet but not your lifestyle, you're plant-based, not vegan, but it's fair to say that you follow a vegan diet.
What is the Difference Between Veganism and Vegetarianism?
Vegetarians generally do not consume meat. However, unlike vegans, they consume foods of animal origin such as milk, eggs and honey.
Benefits of Vegan Diet
The first benefit of vegan nutrition is on human health. Afterwards, animal rights and environmental protection ethically form the basis of vegan nutrition.
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